Both locations will be closed Friday, Nov. 7, for staff training. Book returns are always open.
Ring in the New Year with Self-Care
Join us and learn strategies for prioritizing your health and wellness year round despite the busyness of your life. Author of "The Self-Care Prescription", Robyn L. Gobin
Self-care is a trendy word these days, but many people are unsure what real self-care is and how they can implement it in their lives. "Ring in the New Year with Self-Care" will teach you how to slow down, assess your most important needs, and make choices that support your long-term health and wellness.
Presented by Robyn L. Gobin, Ph.D. | Author, The Self-Care Prescription |Assistant Professor, Department of Kinesiology and Community Health, University of Illinois Urbana-Champaign
Registration is closed.
Adults | Workshop, Presentation, Author Visit
Main Library, Robeson Pavilion Room B
The Library is committed to making events accessible for all. To request an Americans with Disabilities Accommodation, please complete this form, or contact us by email at info@champaign.org, by phone at 217/403-2000, or through chat. Learn more about accessibility at the library.
